Da master plan B:

pre region

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2011
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

i work out.

Short-Term Running Goals:

winning. duh

Long-Term Running Goals:

do a marathon sometime.  maybe run in college

Personal:

i have a lego ninja keychain!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
258.25
Total Distance
9.00

hmm... it took like 30 minutes for my dad to pull out this needle/sliver in my foot.

Comments(2)
Total Distance
11.25

we got to know the region course well, all million of our laps around it will pay off.

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Total Distance
10.00

oh what horrible repeats of no sleep food or crap of any kind!

Comments(1)
Total Distance
13.00

just updatin

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Total Distance
12.00

still updatin

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Total Distance
8.00

i got a date!

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Total Distance
9.00

i'm tired

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Race: pre region (2 Miles) 00:12:00, Place overall: 2, Place in age division: 2
Total Distance
9.00

well it was a 3 mile race, but we did a tempo then raced, so technically 2

 

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Total Distance
10.00

whow.  that sucked

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Total Distance
11.25

sweet.  got the michigan A standard the very first time.  can't wait for more michigans

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Total Distance
12.00

oh this workout of 4 30 seconders 3 800ers and 4 1000ers are not my fav.  although we did do very well at stayin together.

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Total Distance
9.50

so an easy 5 miler with 6 200s behind the hospital.  pretty sure that there is more traffic back there than there is on the streets of st. george. :)  i'm a pretty good aim with my spit i must say.  landed one right on mikeys calf.  hiliarious!

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Total Distance
9.00

AM: 3!

PM: 5! with striders!

p.s. i'm getting official

Comments(2)
Race: Provo Bulldog (3 Miles) 00:16:29, Place overall: 15, Place in age division: 15
Total Distance
10.00

it ws an okay race, i just couldn't go faster when i wanted to

Comments(1)
Total Distance
10.00

10 miles with a fast finish and a HUGE poop in the middle of it: very good run

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Total Distance
10.00

AM: 3  and a nice little warm! morning.  i hate them

PM:  7  well i can't really remember this run.  oh well

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Total Distance
12.00

AM: 3.  kinda quiet and erie

PM:  9  well, these types of workouts are definately not my fav.  so i like the cruizers, but it just takes too long.

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Total Distance
9.50

AM: 3 a little morning.  not that big, thats all i'm sayin.

PM: 6.5.  some 200s at the end give a little zest to your workout!  i like it! although i do wonder why its 6 instead of 4...

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Total Distance
8.00

soooooo...... AM:  yep.  3!  again!

PM:  a 5 miler which i can't seem to remember

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Race: NEBO (3 Miles) 00:16:08, Place overall: 18, Place in age division: 18
Total Distance
10.00

AM:  3.  i. i belive. i belive that.  I belive that we!  I belive that we will WHiN!

PM:  7 so.... we didn't win.  a measly fourth is not that cool.  but, we did.... actually, i really don't know if we did anything good.

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Total Distance
9.00

oh 5:00 saturday runs are definately not the best. but i got out and ran with jared, so it was good.

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Total Distance
9.00

AM: 3 miles. aka 5.1 kill o meters

PM: so, the green pole out in wasington looks nice. haven't done that in a while.

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Total Distance
11.25

AM: 3?... 3.

PM:  8.25 michigan hated me by 20 seconds.

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Total Distance
9.50

AM:  3 anyone? yes, you on the front row.

PM:  200s again.  this time i was actually losing to tyson.  he is getting so much better.  i miss my glory days :)

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Total Distance
8.00

AM: 3! and i almost got chewed to pieces by weiners! and scented candles!

PM: 5.  Green springs.  we found a golf ball for the first time in two ages!

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Race: Cedar Invite (2.95 Miles) 00:15:53, Place overall: 5, Place in age division: 5
Total Distance
9.00

AM: good ole 3.  nice and talkative

PM: 6.  Well, the dang d hills kid beat me fur reals.  but i finally broke 16!

Comments(1)
Total Distance
258.25
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